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Dinner

Spinach and Feta Omelette

Spinach, Feta cheese, Eggs

Avocado Toast with Poached Egg

Avocado, Whole grain bread, Poached egg

Berry Yogurt Parfait

Bananas, Chopped walnuts, Pancake mix

Sides

Berry Yogurt Parfait

Bananas, Chopped walnuts, Pancake mix

Banana Nut Pancakes

Bananas, Chopped walnuts, Pancake mix

Smoked Salmon Bagel

Smoked salmon, Cream cheese, Bagel

Mango Coconut Chia Pudding

Chia seeds, Coconut milk, Mango

Berry Yogurt Parfait

Bananas, Chopped walnuts, Pancake mix

Chicken Avocado Wrap

Grilled chicken, Sliced avocado, Spinach leaves

Caprese Sandwich

Fresh mozzarella, Sliced tomatoes, Basil pesto

Quinoa Salad Bowl

Cooked quinoa, Roasted chickpeas, Cucumber slices

Turkey & Cranberry Panini

Sliced turkey breast, Cranberry sauce, Brie cheese

Greek Salad Wrap

Feta cheese, Kalamata olives, Cherry tomatoes

Salmon & Dill Bagel

Smoked salmon, Fresh dill, Cream cheese

Grilled Salmon with Mango Salsa

Salmon fillet, Fresh mango, Red onion

Stuffed Bell Peppers

Quinoa, Ground turkey, Bell peppers

Spaghetti Carbonara

Spaghetti, Pancetta, Parmesan cheese

Chicken Fajitas

Chicken breast, Bell peppers, Fajita seasoning

Lamb Chops with Mint Yogurt Sauce

Lamb chops, Fresh mint, Greek yogurt

Butternut Squash Risotto

Arborio rice, Butternut squash, White wine

Grilled Salmon with Mango Salsa - Neil

Salmon fillet, Fresh mango, Red onion

Stuffed Bell Peppers

Quinoa, Ground turkey, Bell peppers

Spaghetti Carbonara

Spaghetti, Pancetta, Parmesan cheese

Chicken Fajitas

Chicken breast, Bell peppers, Fajita seasoning

Lamb Chops with Mint Yogurt Sauce

Lamb chops, Fresh mint, Greek yogurt

Butternut Squash Risotto

Arborio rice, Butternut squash, White wine